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The Power of Small Changes: How Small Shifts Can Change Your Life

 

 

LISTEN ON: APPLE PODCASTS | SPOTIFY

A lot of times, we think the answer to change lies in these big, seismic shifts that we believe will completely overhaul our lives. That everything will change when fill-in-the-blank happens, right? When I finally get the promotion, we move into that house, I make a million dollars, or whatever the huge goal is.

These moments can be fantastic - think about getting married, having kids, or moving to a new city. But I’ve found that true, lasting change actually happens in much smaller increments. And here's the secret: if you get really good at making small shifts on a consistent basis, you can change the trajectory of your days and, ultimately, your life.

Today, we’re going to talk about how powerful making small changes can be.

You'll hear about: 

  •  Why you can't only rely on big life changes for happiness
  • The power of small, intentional shifts and how they can change your most important relationships
  • How to easily implement small changes on a daily basis (with tangible examples!)
  • Why consistency and gradual progress are the key to meaningful transformation
  • An easy challenge that just might get things moving in the right direction

Ready to unlock the potential of small changes in your life? Tune in to the full podcast episode and let's get you on the road to achieving your goals and making big changes with small steps. 

LINKS MENTIONED: 

Substack article: How to get good at anything

PDF download: 5 Steps to Get Good at Anything

 

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Hi! I'm your host, Kara!

I'm aĀ formerly "fine" person, who now is living life fully in color. It's not perfect - it's real and messy, but it feels like me.

But, holy cow, it was SUCH A LONG ROAD to get here and I made every mistake in the book.

Which is why I started the "University of Being Yourself" podcast. So, hopefully, you can learn from my mistakes!

We'll get real about fun, mental health, and, yes, self-improvement, and I promiseĀ you'll walk away with tangible tips you can use to start making real life small shifts.Ā 

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