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It's a New Year! 6 Fresh Ways to Make Resolutions that You'll Actually Stick With

 

 

LISTEN ON: SPOTIFY | APPLE PODCASTS

Let’s be real: New Year’s resolutions usually start with a bang and fizzle out by February, right? We make these huge, life-changing promises, only to feel overwhelmed and give up. But guess what? This year doesn’t have to be like that! In this episode, we’re flipping the script on resolutions. Think fun, practical, and totally doable ideas that actually work for you.

 Here’s what’s waiting for you in this episode:

  • The real reason most resolutions fail – and how to finally beat the cycle.
  • A game-changing way to make resolutions you’ll actually enjoy.
  • Why you NEED a “no list” (and how it can save your sanity).
  • How to use your favorite memories to shape meaningful goals.
  • The secret to creating resolutions that align with your family values.
  • A simple trick to tap into your best self and keep that vibe all year long.

This year is YOUR year, and it’s time to make resolutions that feel amazing and stick! Tune in now and let’s make it happen together. 🎧

BONUS: Don’t miss my FREE resolutions workshop on January 21st and 23rd! We’re diving into how to craft a resolution that’s fun, doable, and life-changing. Sign up here. Let’s make 2025 your best year yet!

🎉 Find all the show notes for all the episodes right here!
👉 Find a free challenge to help you show up consistently in your own life right here!

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Hi! I'm your host, Kara!

I'm a formerly "fine" person, who now is living life fully in color. It's not perfect - it's real and messy, but it feels like me.

But, holy cow, it was SUCH A LONG ROAD to get here and I made every mistake in the book.

Which is why I started the "University of Being Yourself" podcast. So, hopefully, you can learn from my mistakes!

We'll get real about fun, mental health, and, yes, self-improvement, and I promise you'll walk away with tangible tips you can use to start making real life small shifts. 

Are you ready to have some fun together?

 

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Hubba Hubba Challenge

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