JOIN THE
ANTI-mORNING
ROUTINE ROUTINE
Show up consistently in your life without losing half your morning
JOIN THE CHALLENGE!
JOIN THE CHALLENGE!
SICK OF FEELING
TIRED AND BURNED OUT?
JOIN THE
ANTI-MORNING
ROUTINE ROUTINE
INSTEAD, WHAT IF YOU COULD SHOW UP EASILY
EVERY DAY IN A WAY THAT WORKS FOR YOU?
Listen, I love the idea of a morning routine, but they TAKE SO MUCH TIME.
By the time, I'd finished meditating, journaling, exercising, and intentioning, I had an hour to work before it was time to get the kids.
Listen, I love the idea of a morning routine, but they TAKE SO MUCH TIME.
By the time, I'd finished meditating, journaling, exercising, and intentioning, I had an hour to work before it was time to get the kids.
INSTEAD, WHAT IF YOU COULD SHOW UP EASILY EVERY DAY IN A WAY THAT WORKS FOR YOU?
We'll meet each day for an hour at 12pm MST on Zoom for learning and coaching to get clear on how you want to show up consistently and effectively in your life.
APRIL 19 - 25th
5 days of learning + 2 implementation days
5 days of learning +
2 implementation days
JOIN THE FREE CHALLENGE!
You will be clear on what you need daily to be your best self, how to make it happen, and have worked through (in real time) challenges that might come up. You will remember how good it feels to be YOU.
THE RESULTS
Feel how good it feels to
make you a daily priority
Feel how good it feels to make you a daily priority
We (the world) need you operating as your best self and you can't do that if you're exhausted and overwhelmed. Let's get you a taste of daily self-care, k?
Who's it for
anybody who's READY TO TAKE CARE OF THEMSELVES
The free challenge starts soon, here's what to expect:
Let's get real. You're not going to stick with something that makes your life more complicated.
Instead, you'll learn my sneaky method of showing up every day for yourself without throwing life and schedules off.
😎 LeARN to put yourself first without messing with your life
😎 LeARN to put yourself first without messing with your life
👊🏼 PUT IT INTO ACTION
💃🏻 GET CLEAR ON WHAT YOU NEED TO SHOW UP AS YOUR BEST SELF
💃🏻 GET CLEAR ON WHAT YOU NEED
TO SHOW UP AS YOUR BEST SELF
🎉 GET A PLAN IN PLACE
None of this matters if you don't do it!
You'll have five days of implementation and support where we'll problem solve things that come up, work on boundaries, and tweak your plan until it feels doable and sustainable.
Hint: It's not your monthly mani / pedi (although you should totally keep doing it!).
We'll drill down to the 3-5 daily actions that will keep you centered, joyful, and (relatively) sane.
Having a plan is the difference between following through and hoping for the best.
You'll come up with a plan that works with your life and schedule so you can feel how good it feels to show up for yourself on a daily basis!
YES, SAVE MY SEAT!
YES, SAVE MY SEAT!
I used to feel like a background player in my own life.
I'd end the day and feel like all I'd done was support my husband, kids, work, school, and basically anyone who needed anything. I was burnt out, mildly resentful, and constantly dreaming about getting hit (just a little) by a car so I could have a break.
Instead, I, over time, created what I like to call my Anti-Morning Routine Routine.
Imagine a morning routine had a baby with real life and it never cried and only added joy and peace to your life (just like real babies, MWHAHAHA!).
Honestly, though, it's changed my life and days.
Now, I ALWAYS show up for myself in some way each day, which means I am more centered, peaceful and less likely to fly off the handle.
My kids and family get the best version of me that I was afraid was lost forever in the abyss of to dos. It's helped me remember who I am and who I want to be.
Plus, it's a daily reminder I am worthy of showing up for myself every day. Pretty heady stuff!
Are you ready to feel the same and start putting yourself first everyday?
Then you better get in the challenge! 🥳
I TOTALLY GET IT!
Will Kara answer questions on the calls?
FREQUENTLY ASKED QUESTIONS
Yep, these are Live calls so Kara will be taking questions and doing live coaching for the last 15-30 minutes!
What if I can't attend live?
You should still sign up! We will be sending out replays so you can still get the juicy info.
Having said that, if you show up live you can ask questions and get coached so I'd love to see you there.
How much does this class cost?
It's FREE! As in nada, nothing, zilch.
I just ask you show up with focus and attention so you can get the most out of it.
JOIN THE ANTI-MORNING ROUTINE ROUTINE
Show up consistently in your life without losing half your morning
JOIN THE CHALLENGE!
JOIN ME FOR THESE LIVE SESSIONS
(I'LL BE ANSWERING QUESTIONS + DOING COACHING!)
JOIN THE CHALLENGE!
JOIN ME FOR MY DAILY LIVE SESSIONS
(I'LL BE ANSWERING QUESTIONS + DOING COACHING!)
Show up consistently in your life without losing half your morning!
