welcome to
THE PODCAST
Welcome to the "University of Being Yourself"
Ready to start showing up as only you can?
Do you sometimes feel lost in the day-to-day? Like your life isn't as important as all the people you're supporting?
I get it and YOU DESERVE A LIFE THAT LOOKS LIKE YOU!
Which is why, each week we offer tangible tips and tricks, encouragement, and real life mindset shifts so you can show up on the daily as your big, bad self.
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NEVER MISS AN EPISODE!
Mom life can be a WHOLE THING and you shouldn't have to do it alone! Get notified whenever a new episode goes live with encouragement, tips, and laughs from someone who gets it.
Hi! I'm your host, Kara!
I'm a formerly "fine" person, who now is living life fully in color. It's not perfect - it's real and messy, but it feels like me.
But, holy cow, it was SUCH A LONG ROAD to get here and I made every mistake in the book.
Which is why I started the "University of Being Yourself" podcast. So, hopefully, you can learn from my mistakes!
We get real about fun, mental health, and, yes, self-improvement, and I promise you'll walk away with tangible tips you can use to start making real life small shifts.
Are you ready to have some fun together?
Pop in your earbuds and get inspired
How to Have Fun with Your Kids This Summer
It's High Guilt Mom Season! Listen in to learn how to actually have fun as a family while still getting your things done.
The Power of Small Changes: How Small Shifts Can Change Your Life
We often think it's the seismic decisions that move things, but small actions over time will change your life.
11 Ways to Stop Procrastinating and Finally Get It Done
Take it from the former Queen of Last Minute, it is possible to get things done in a timely manner. I've got the tips (and receipts) to prove it!
My Journey with ADHD and a Late in Life Diagnosis
I wasn't diagnosed with ADHD until I was 48 years old. I share all the shame, relief, guilt, and freedom my diagnosis has brought.
Is your inbox tired and grumpy?
WAH! Let's light that sucker up!
Once a week (or more if I'm feeling spicy), I send a juicy, fun email that will make your inbox SPARKLE with ideas + inspo for showing up large in your own life.
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