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Welcome to the University of Being Yourself podcast library!

Here, you'll find every episode to inspire, encourage, and help you show up as your truest self.

Click on any episode to start listening and discover tips, stories, and laughs that’ll keep you coming back for more.

Latest Episodes

It's a New Year! 6 Fresh Ways to Make Resolutions that You'll Actua...

Your Holiday Season Permission Slip (yep, it's time to chill out an...

Taylor Swift! 5 Business and Life Lessons from the Eras Tour

7 Things I Learned From My Accountability Coach (That You Can Steal!)

Just for fun! What to Read, Watch, Wear, and Put On Your Face

How to Shift What You Think and Say for Better Relationships and Mo...

6 Money Books that Will Change Your Life

Why you need support (and the nine mindset shifts you gotta make to...

How to make friends as an adult (with my fool-proof 3-step process ...

How I still make time for myself in summer madness

My journey with ADHD and getting a late-in-life diagnosis

How to Release Mom Guilt and Have Fun with Your Kids This Summer

11 Ways to Stop Procrastinating and Finally Get It Done

The Power of Small Changes: How Small Shifts Can Change Your Life

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